The Badminton World Federation’s Laws of Badminton provide a standard for equipment in competitive badminton. Often the unsung hero of physical exercise, the benefits of coordination are many. Badminton equipment must meet certain rules and specifications. They're capable of incredible feats of speed and agility! They're capable of picking up deceptive shots when wrong-footed. Coordination is a function of management. When you perform any badminton strokes and shots, use your non-racket If your score (or your team’s score in doubles) is an even number, or at the beginning of the game, you will serve from the right service court, and you should hit the ball towards your left. Luckily, there are certain exercises that you can do either at the gym or at home in front of your TV that will help you improve your balance and coordination in no time. The KEY to badminton body balance is to make use of your non-racket arm.. Although it’s one of the physical components of fitness, it’s often overlooked at the peril of the athlete. Practicing shuffling in all forms will help us react in badminton and move more stable. Sometimes rallies get very fast and high paced and your coordination must be good in order to stay in the game. Body balance is important for: Quality Shots: In order to produce high quality badminton shots, you must have good balance. VIDEO Chez les filles : - Coordination perceptivo-motrice - Coordination intra-segmentaire : They won’t increase your speed. Coordination is something we can all pay more attention to and improve over time. One of the things to remember when shuffling is to keep low and move your feet fast. Better Footwork: After a shot, you must have good balance to quickly return to your base and prepare for the next shot. ; Coordination is a principle of management, and all other principles are included in this one principle, i.e. Elite level players are capable of defending smashes of over 350kmph. The benefits of coordination. In badminton, players use rackets to hit a shuttlecock back and forth over a net. Coordination affects all the functions of management, viz., Planning, Organizing, Staffing, etc. Des difficultés dans les différentes coordinations La coordination en badminton En quoi la coordination en badminton, dans une classe de 6ème, diffère-t-elle selon les niveaux de jeu ? The fundamental skills in badminton involve aim, muscle control, eye-hand coordination, positional awareness, and quick reaction, especially in foot movements. Serve from right to left if your score is an even number, and vice versa. Serving is critical in badminton because it is the first shot of every rally and therefore it has the power to shape how the rally develops. And the best part is that these moves hardly feel like exercises at all, so you can be sure that you’ll reap some major benefits without a whole lot of hard work. Coordination: In badminton we need eye hand coordination to contact the shuttlecock. The development of better coordination helps with many aspects of physical wellbeing, but increasingly, studies are showing that developing better coordination can help to combat the risk of injury later in life and help improve mental health, too. You see it all the time on the world stage for badminton. Don’t do the slow shuffles. Serving consistently gives you a good chance of staying in the game, whereas not being able to serve consistently will diminish your chances of success, even if you are superior to your opponent in all the other parts of the game. 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